Using person-centered and existential practices, we will collaborate to begin living life with spirit, passion, and enthusiasm. My aim is to build an experience where you feel heard, understood, and equipped to navigate life's challenges with confidence and strength. By integrating evidence-based treatments to meet your needs, we will create a tailored approach to building healthy relationships, overcoming everyday obstacles, and turning goals into reality.
My experience includes working with life transitions (military and civilian), athletic performance barriers, anxiety, depression, stress, Military trauma, PTSD, educator burnout, addiction, relationships, and the personal, social, career, and academic success of students. I am here to help uplift and contribute to the healing of all ethical backgrounds.
We grow in connection with others. Everyone comes to counseling with unique cultural backgrounds, worldviews, and lived experience. It is your story, and how you narrate it to yourself, that interests me. Authentic, compassionate, empathetic, I am devoted to using a humanistic and holistic perspective to build safe, positive therapeutic relationships.